Hi, I’m Holly!

I’m a wife and mom, business owner, and wellness-lover who is doing my very best to juggle all of these areas of my life at once. Over the past 40 some years, I’ve faced many challenges and transitions, and I’m still learning everyday what wellness looks like for me. From feeding my family healthy meals on a budget, to running our home, my business and the family calendar, every day is something new.  It’s easy to see how creating the space to prioritize myself and my fitness can easily fall to the bottom of the list. 

In my high school and college days, I was a high achiever yet never quite felt satisfied with my accomplishments. I know what it’s like to have a strained relationship with food, live with chronic anxiety and adapt to the many changes and emotions that often overwhelm women after having children. 

Today, I get the amazing opportunity to work with women and teens and give them the tools to learn how to balance the many aspects of their own lives. When we work together, we will focus on reducing your struggles and frustrations and develop new and simple habits that will simplify and ultimately improve your life overall. These newly embraced habits will guide you to a healthier, happier version of yourself. 

My mission is to facilitate meaningful conversations that create fulfilling lives for my clients.