Fresh Habits
Cart 0
Home Let's Connect
Meet Holly My Approach Who I Serve
Nutrition Movement Schedule & Time Management Mindset
Blog Books Products Free Downloads
Cart 0
Home About Meet Holly My Approach Who I Serve Services Nutrition Movement Schedule & Time Management Mindset Resources Blog Books Products Free Downloads Let's Connect
Fresh Habits

This blog is inspired by Holly’s clients - those who have the courage to change their future by changing their habits. Here are the lessons, recipes, time habits and choices that have supported numerous clients throughout this journey. We know you will love it!


Safe, Effective Ways To Stay Active This Season (With Little To No Equipment Needed)
Safe, Effective Ways To Stay Active This Season (With Little To No Equipment Needed)
MovementHolly MannNovember 2, 2020Daily Movement, active, weight training, cardioComment
Helpful Tips to Reconnect with Food and Engage the Whole Family in Mealtime
Helpful Tips to Reconnect with Food and Engage the Whole Family in Mealtime
Lifestyle, NutritionHolly MannSeptember 14, 2020mindful eating, family meals Comment
10 Tips On How to Incorporate a Positive Mindset Into Your Fall Routine
10 Tips On How to Incorporate a Positive Mindset Into Your Fall Routine
Lifestyle, MindsetHolly MannAugust 18, 2020positive mindset, RoutineComment
5 Areas of Life to Embrace for the Best Summer Yet
5 Areas of Life to Embrace for the Best Summer Yet
Lifestyle, Nutrition, MindsetHolly MannJune 22, 2020Summer, Routine, Daily Movement, Seasonal Eating Comments
Reconnect with the Outdoor World
Reconnect with the Outdoor World
LifestyleHolly MannApril 22, 2020OutdoorsComment
The Spring Cleaning Game Plan
The Spring Cleaning Game Plan
LifestyleHolly MannMarch 7, 2020Cleaning, organizationComment
Newer Older
Lancaster, PA
holly@freshhabits.net
Hours

Subscribe to our newsletter.

Thank you!

Photos Courtesy of Poglia  |  Powered by Squarespace