Education and Information Only

$150

• Do you find yourself confused and overwhelmed when trying to decide what to eat everyday?  In this program our team will guide you back to the basics of nutrition while encouraging you to reconnect with your food in a way that excites you!  

• This program is perfect for self-motivated individuals who simply need the education and information to get started!  They have the personal accountability to keep themselves going, but could benefit from the education and information our team will provide to improve their current nutrition habits.

This program includes:

• 60 minute educational session (in person or via Zoom call for those out of area).

• Meals trays to help you hit the volume and categories suggested each day.

• Accountability calendar to keep you on track to hit your goals.

• Helpful Hints and Reminder Lists for continual reference.